Built on Faith. Driven by Purpose.
10 Within was created to be more than a gym — it's a place where women feel safe, supported, and seen, and where everyone is welcome to invest in their whole-body health.
Why 10 Within Exists
10 Within was built for women who are ready to become stronger—in body, mind, and spirit.
We believe strong women help build strong families. In a world constantly fighting for our health, our homes, and our faith, women need more than another gym. We need a place to train our bodies, heal from what has held us back, build real community, and become grounded in the truth of God's Word.
This is where women come to break unhealthy patterns, speak truth over their lives, and become the warriors God created them to be.
We are building an army of strong, faith-filled women who are ready to fight for their health, their families, and their faith—not with fear, but with strength, truth, discipline, and the full armor of God.
This is more than a gym. This is 10 Within.
Caddo Mills, TX
Serving our local community
Our Mission
"To empower women and support whole-body wellness through a faith-rooted community that strengthens the body, mind, and spirit."
Faith First
Everything we do is grounded in faith and a genuine care for the people who walk through our doors.
Safe & Welcoming
We've built a space where every woman feels safe, respected, and free to pursue her goals without judgment.
Real Community
We show up for each other. Our members aren't just clients — they're part of a community that encourages and uplifts.
Whole-Body Wellness
From strength training to advanced recovery therapies, we support every dimension of your health.
Two Spaces. One Community.
Women's Gym
A boutique gym floor designed exclusively for women. Strength equipment, group classes, semi-private coaching, and a community that has your back.
Explore the GymWellness & Recovery
Advanced recovery modalities open to everyone — hyperbaric oxygen, cryotherapy, red light therapy, infrared sauna, PEMF, and Normatec compression.
View Wellness ServicesCome See It for Yourself
Schedule a free tour and meet our team. We'd love to show you around.